Weigh In record (no journal entry) for 07 May 2021
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77.8 kg
Lost so far: 0.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 71.56g | Prot: 84.88g | Carbs: 82.65g.
Breakfast: K-Classic TK Heidelbeeren, Milfina Speisequark 40% Fett I. Tr., Champ Protein 90 Vanille, Kaffee mit Milch. Lunch: Aldi Rösti Ecken, Ei, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi). Dinner: Eierkuchen. more...
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Losing 2.8 kg a Week
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Dana Eff's Weight History
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