Melnene's Journal, 07 May 21

Weigh In record (no journal entry) for 07 May 2021
114.4 kg Lost so far: 4.6 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1045 kcal Fat: 27.09g | Prot: 70.47g | Carbs: 41.24g.   Breakfast: Kaffee, Vly Barista aus Erbsenprotein, Ferrero Küsschen. Dinner: Ökoland Gartenkräuter, Cocktailtomaten, Gut & Günstig Kaisergemüse, Salakis Feta Light. Snacks/Other: Merlot, Myprotein Eiweißshake, Vly Barista aus Erbsenprotein. more...
2967 kcal Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Melnene's Weight History


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