shrinkingknitter's Journal, 15 Jan 14

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Weigh In record (no journal entry) for 15 January 2014

66.7 kg Lost so far: 18.6 kg. Still to go: 5.4 kg. Diet followed: 100%.

View Diet Calendar, 15 January 2014:

1382 kcal

Fat: 70.91g | Prot: 50.87g | Carbs: 138.51g. Breakfast: Plumrose Sugar Free Low Sodium Bacon, Sweet Potato, Eggland's Best Large Grade A Eggs. Lunch: Simple Truth Natural Sweet Potato Chips, Artisana Raw Walnut Butter, Gala Apples. Dinner: Sweet Potato, Skinless Chicken Breast. Snacks/Other: Trader Joe's Dark Chocolate Honey Mints. more...

1834 kcal

Exercise: Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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shrinkingknitter's Journal, 15 Jan 14

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shrinkingknitter's Weight History