立宝( 饮食记录)'s Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
58.8 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1087 kcal Fat: 31.88g | Prot: 72.18g | Carbs: 134.71g.   Breakfast: 奶油爆米花(用气爆), 煮鸡蛋, 煮玉米. Lunch: 白米(中粒米,煮熟), 绿尖辣椒, 巴沙鱼, 番茄炒蛋. Dinner: 番茄炒蛋, 豆腐干, 鸡腿(不吃皮), 炒青菜, 米饭. Snacks/Other: 红富士苹果. more...
256 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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立宝( 饮食记录)'s Weight History


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