Weigh In record (no journal entry) for 08 February 2011
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152.5 kg
Lost so far: 22.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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2647 kcal
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Fat: 114.76g | Prot: 125.91g | Carbs: 288.69g.
Lunch: Low Calorie Lemonade, Honey, Garlic Dill New Potatoes, Fresh Steamed Vegetables, Cornbread, 1/4 White Rotisserie Chicken. Dinner: Dill Cucumber Pickles, Onions, Tomatoes, American Cheese, Chopped Ham, Lite White Bread. Snacks/Other: Butter, Lite Popcorn. more...
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Gaining 3.2 kg a Week
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