Weigh In record (no journal entry) for 06 May 2021
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90.9 kg
Lost so far: 10.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 2.00g | Prot: 42.00g | Carbs: 26.00g.
Breakfast: Poland Spring Water (Bottle). Dinner: Nature's Best Zero Carb Isopure Drink - Pineapple Orange Banana, Campbell's Chicken with Rice Soup. Snacks/Other: White House Unsweetened Apple Sauce . more...
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Losing 1.0 kg a Week
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Baldwiki's Weight History
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