milanscm's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
80.5 kg Lost so far: 0 kg.    Still to go: 25.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1161 kcal Fat: 41.55g | Prot: 121.67g | Carbs: 75.48g.   Lunch: Tomates Cherry, Litehouse Aderezo Estilo Italiano, CHEN Queso Panela Light, Pepino (Pelado), Zanahoria, Lechuga, Espárragos Cocidos (Frescos), Pechugas de Pollo (o Cocidas). Dinner: Pimientos Verdes, Cebollas, Pechugas de Pollo (o Cocidas). Snacks/Other: Skippy Crema de Cacahuate Baja en Grasa, Okko Galletas de Arroz Integrales, Plátano. more...
Gaining 2.8 kg a Week

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milanscm's Weight History


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