Weigh In record (no journal entry) for 15 January 2014
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69.9 kg
Lost so far: 28.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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2518 kcal
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Fat: 93.60g | Prot: 102.26g | Carbs: 310.34g.
Breakfast: Zott Jogole Pfirsich-Maracuja, Fettarme Milch, Kaffee mit Milch, Kölln Haferflocken, Honig Blütenhonig. Lunch: Favorini Schoko-Karamell-Törtchen, Baguette. Dinner: Mehrkornbrot, Schmalz, Kartoffelgratin, Schinken (Regulär, ca. 11% Fett), Brötchen. Snacks/Other: Gut & Günstig Rotwurst, Schinken (Regulär, ca. 11% Fett), Mischkornbrot, McDonald's Chicken McNuggets (6), Ritter Sport Mini Sommer Mix. more...
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2451 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Walking (slow) - 3/kph - 5 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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