Weigh In record (no journal entry) for 15 January 2014
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73.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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348 kcal
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Fat: 6.05g | Prot: 10.31g | Carbs: 66.63g.
Breakfast: Wickbold Pão Integral Light, Café com Leite Desnatado, Jasmine Aveia Flocos Grossos, Mamão, Becel Margarina Original. more...
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Losing 22.8 kg a Week
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