Weigh In record (no journal entry) for 19 May 2020
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120 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 70.00g | Prot: 95.84g | Carbs: 128.02g.
Breakfast: Kahve, Ceviz, Sütaş Kaşar Peyniri, Siyah Zeytin, Kıymalı Yumurta. Dinner: Yeşil Çay, Tavuk Göğsü, Nuh Ankara Spagetti. more...
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