Jochen_66's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
70 kg Lost so far: 35 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
2005 kcal Fat: 38.40g | Prot: 97.82g | Carbs: 313.87g.   Breakfast: Resch & Frisch Frühstückskipferl, Kiwi, Tilsiter, Kaisersemmel, Berger Delikatess Schinken, Milfina Teebutter, Marmelade, Ströck Kornspitz, Schwarzbrot, Rosan Kaffeobers. Lunch: Äpfel. Dinner: Haselnusseis, Oppo Double Chocolate Brownie, Der Mann Briocheknopf, Oppo Salted Caramel Eis, Schwarzbrot, Gabi's Genusskistl Bio Rucola/Tomaten Pesto, Recheis Low Carb Gedrehte Hörnchen. Snacks/Other: Rosan Kaffeobers. more...
2806 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week


Comments 
Ohne Worte ! 😶👍👌🏆👏🏻 
10 May 21 by member: CCM74

     
 

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Jochen_66's Weight History


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