Weigh In record (no journal entry) for 05 May 2021
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91.4 kg
Lost so far: 7.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 55.80g | Prot: 107.81g | Carbs: 57.01g.
Breakfast: Redcon1 MRE Lite, Vitamin Shoppe Psyllium Husks. Lunch: One Bar Maple Glazed Doughnut, Sabritas Salt & Lime Peanuts. Dinner: Vinaigrette Dressing, Smashburger Side Salad (No Dressing), Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Ralphs Pepperjack Cheese, Skinless Chicken Breast. more...
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Gaining 5.7 kg a Week
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brookestelly's Weight History
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