Weigh In record (no journal entry) for 06 May 2021
|
56 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 51.21g | Prot: 78.09g | Carbs: 38.20g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Namet Hindi Füme, Tadım Kuru Kayısı, Badem, Lor Peyniri, Haşlanmış Yumurta. Dinner: Ev Yapımı Yoğurt, Çoban Salatası, Kıyma. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mutluolveazye's Weight History
|