Weigh In record (no journal entry) for 06 May 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 48.70g | Prot: 100.66g | Carbs: 65.15g.
Breakfast: Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%. Lunch: Conad Nocciole Sgusciate, OK Bio Gallette alla Quinoa, Aia Hamburger di Tacchino con Rosmarino. Dinner: Gran Casale Grana Padano, Gran Mare Tonno al Naturale , Frumenta Farina di Grano Tenero tipo 00, Aia Albume d'uovo Pastorizzato, Conad Nocciole Sgusciate. Snacks/Other: Myprotein Impact Whey Protein Vanilla Raspberry, Perugina Nero Fondente Extra 85%, Gran Casale Grana Padano. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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