Weigh In record (no journal entry) for 06 May 2021
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75.6 kg
Lost so far: 2.3 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 43.38g | Prot: 93.76g | Carbs: 96.52g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Coffee, Butter, Trader Joe's Persian Cucumber, Tomatoes, Boiled Egg. Lunch: Coffee, Skinless Chicken Breast, Buckwheat Groats (Cooked, Roasted). Dinner: Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Apples . more...
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Gaining 1.4 kg a Week
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JuliaBagri's Weight History
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