Weigh In record (no journal entry) for 15 January 2014
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73.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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1542 kcal
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Fat: 97.68g | Prot: 91.11g | Carbs: 74.78g.
Breakfast: Rama Rama mit Butter, Gut & Günstig Hähnchenbrustfilet, Zimbo Schinken Zwiebelmettwurst, Weizenbrötchen. Lunch: Milka Alpenmilch Schokolade & TUC Cracker, Ja! Gouda Jung. Dinner: Ja! Gouda Jung, Reis (Gekocht), Chili Con Carne mit Bohnen. more...
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Gaining 1.6 kg a Week
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SuseJa89's Weight History
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