Weigh In record (no journal entry) for 07 April 2021
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79.7 kg
Lost so far: 4.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 61.55g | Prot: 97.59g | Carbs: 81.79g.
Breakfast: President Queijo Mussarela. Lunch: Atum Enlatado, Perdigão Filezinho de Frango (Sassami), Camil Feijão Carioca Cozido, Ovo Cozido. Dinner: Ovo Cozido. Snacks/Other: Margarina (Regular, 80% Gordura com Sal), Adria Bolacha Água e Sal. more...
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Gaining 0.1 kg a Week
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Tatananda's Weight History
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