Weigh In record (no journal entry) for 06 May 2021
|
80.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1838 kcal
|
Fat: 95.17g | Prot: 65.70g | Carbs: 184.01g.
Lunch: Aldi Trauben Kernlos, Banane. Dinner: Tomaten, Champignons, Grüne Paprika, Olivenöl, REWE Wurzelbrot, Salakis Salakis Natur. Snacks/Other: Müller Froop Himbeere, Ehrmann Obstgarten. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|