Weigh In record (no journal entry) for 08 February 2011
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86.3 kg
Lost so far: 43.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2011:
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1732 kcal
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Fat: 112.75g | Prot: 143.31g | Carbs: 39.72g.
Breakfast: water, celery, pork sausage. Lunch: romaine, water, ground beef. Dinner: water, baby spinach, t-bone steak. Snacks/Other: Atkins Advantage Carmel Chocolate Fudge Bar, celery, pork rinds, ground beef. more...
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Losing 5.1 kg a Week
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Cindy Thompson's Weight History
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