Weigh In record (no journal entry) for 06 May 2021
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51.1 kg
Lost so far: 5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 64.94g | Prot: 53.24g | Carbs: 209.57g.
Breakfast: Körnerbrot, Marmelade, Butter, Cappuccino. Lunch: Favorini Schokowaffeln, Milchreis, Metzgerfrisch Leberkäse, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Rosenkohl. Dinner: Bäcker Bachmeier Bayrische Brezeln, Bresso Kräuter der Provence. more...
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1818 kcal
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Exercise:
Ironing - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Housework - 1 hour, Cooking - 30 minutes, gehen - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 8 hours and 10 minutes. more...
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steady weight
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