Weigh In record (no journal entry) for 06 May 2021
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77.4 kg
Lost so far: 7.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 49.75g | Prot: 54.64g | Carbs: 119.04g.
Breakfast: Siyah Zeytin, Domatesler, Lor Peyniri, Omlet Yumurta veya Karışık Yumurta, Mücver. Lunch: Kuru fasulye brownie, Iceberg, Komagene Çiğ Köfte, AOÇ Sade Dondurma, Nescafe Sade. Dinner: Izgara Köfte, Kabak Spagetti. Snacks/Other: Çerezza Tv, Nescafe Sade. more...
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Losing 0.2 kg a Week
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serensinem's Weight History
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