Weigh In record (no journal entry) for 06 May 2021
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60.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.55g | Prot: 98.69g | Carbs: 111.31g.
Lunch: Potatoes, Onions , Carrots, Chicken Breast, Extra Virgin Olive Oil. Dinner: Egg, Mushrooms , Red Sweet Pepper, Spinach , Tomatoes, Turkey Breast Meat . Snacks/Other: Київхліб Кекс Святковий Пасхальний, Білоцерківський Сир Кисломолочний 0%, Egg, Sugar. more...
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Gaining 0.4 kg a Week
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