Weigh In record (no journal entry) for 06 May 2021
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82.9 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 65.93g | Prot: 173.34g | Carbs: 228.79g.
Breakfast: Prozis Peanut Butter Chocolate, Buongiorno Natura Miele di Acacia, Lindt Cioccolato Fondente, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Barilla Pasta, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Pizza Bianca, Bertolli Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale. Snacks/Other: Coop Corn Flakes, Mandorle, Prozis Squizz Fruit Puree Superfood, Fage Yogurt Greco Total 0%, Myprotein Impact Whey Protein Coconut. more...
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Losing 5.6 kg a Week
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FabrizioTrainer's Weight History
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