Menst Start
|
97.5 kg
Lost so far: 16.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2014:
|
624 kcal
|
Fat: 16.92g | Prot: 76.57g | Carbs: 37.88g.
Breakfast: Actimel 0,1 % Drink, Aldi Milch 1,5%. Lunch: Berchtesgadener Land Cremiger Quark mit Joghurt, Leicht und Fit Mozzarella Light, Rasting Gemüsemix. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
outdoorbiggi's Weight History
|