Weigh In record (no journal entry) for 05 May 2021
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 87.26g | Prot: 60.09g | Carbs: 108.53g.
Breakfast: Marmelade, Delikater, in Scheiben Geschnittener Schinken, Aldi Kochschinken, Finn Crisp Original Roggenvollkornknäcke. Lunch: Salatkönig Griechischer Krautsalat, Mischgemüse, Thomy Pfannen Sahne-Sauce, Gut & Günstig Mozzarella Gerieben. Dinner: miree Gorgonzola, Saure Gurken, Finn Crisp Roggenvollkornknäcke Rustikal, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Seeberger Mandeln. more...
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Losing 4.2 kg a Week
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lieblingsmensch1203's Weight History
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