Weigh In record (no journal entry) for 04 May 2021
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94.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 79.58g | Prot: 54.96g | Carbs: 140.76g.
Breakfast: Espresso, Marmelade, Finn Crisp Roggenvollkornknäcke Rustikal, Delikater, in Scheiben Geschnittener Schinken, Aldi Kochschinken. Lunch: Eis am Stiel, Gebratener Tofu, Gemüsepfanne. Dinner: Finn Crisp Roggenvollkornknäcke Rustikal, miree Gorgonzola, Aldi Kochschinken, Delikater, in Scheiben Geschnittener Schinken, Salzgurken. Snacks/Other: Belbake Mandeln. more...
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Losing 0.5 kg a Week
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lieblingsmensch1203's Weight History
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