Weigh In record (no journal entry) for 06 May 2021
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71.4 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 63.59g | Prot: 97.93g | Carbs: 203.85g.
Breakfast: Gekochtes Ei, Extra Natives Olivenöl, Vollkorntoast, Milch 1,5%, Scitec Nutrition 100% Whey Protein Professional, Lidl Haferflocken. Snacks/Other: Olimp Iso Plus, ESN EAA, Orangensaft, Mandarine, Äpfel, Banane, Alesto Nuts Royal Naturbelassen, Milbona High Protein Pudding Schoko. more...
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Losing 0.4 kg a Week
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takingsouls's Weight History
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