Weigh In record (no journal entry) for 06 May 2021
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71.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 70.09g | Prot: 181.05g | Carbs: 317.59g.
Breakfast: Emilia Cioccolato Fondente Extra 70%, Pane Bianco, Yamamoto Iso-Fuji Gourmet Choco, Conad Marmellata di Albicocche, Conad Piacersi Latte Scremato, Buitoni Fette Biscottate Integrali. Lunch: Mulino Bianco Pan Bauletto Bianco, Ricotta di Bufala, Olio Extra Vergine di Oliva, Lenticchie Bollite. Dinner: Olio Extra Vergine di Oliva, Mareblu Tonno al Naturale Weightwatchers, De Cecco Penne Lisce. Snacks/Other: Fage Yogurt Greco Total 0%, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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salvatoredevivo's Weight History
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