Weigh In record (no journal entry) for 06 May 2021
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74.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1969 kcal
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Fat: 74.02g | Prot: 156.80g | Carbs: 171.30g.
Breakfast: Hero Marmellata Light Fragole, Fage Yogurt Greco Total 0%, Miele, Esselunga Fette Biscottate Integrali, Esselunga Equilibrio Pane Morbido Proteico, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Kinder Barretta, Succo di Limone, Funghi Champignon, Pane Multicereali, Carpaccio di Manzo. Dinner: San Carlo Dixi, Kinder Barretta, Pomodori Ciliegini, Olio Extra Vergine di Oliva, Aia Croccanti Arrosticini di Pollo. Snacks/Other: Fragole, Fage Yogurt Greco Total 0% , Venchi Chocaviar 75%. more...
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Losing 1.4 kg a Week
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sad_sadler's Weight History
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