Weigh In record (no journal entry) for 06 May 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 67.09g | Prot: 70.59g | Carbs: 178.89g.
Breakfast: Nestlé Kvarg Lindahls. Lunch: Huile d'Olive, Coraya Petits Coraya, Tomates Cerises, Auchan Feuilles D’Épinards . Dinner: Parmesan (Râpé), Huile d'Olive, Yoplait Crème Fleurette, Barilla Tagliatelle, Courgette. Snacks/Other: Mamie Nova Yaourt Gourmand Cerises Griottes, Kinder Kinder Cards. more...
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Losing 0.3 kg a Week
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