Weigh In record (no journal entry) for 06 May 2021
|
58.4 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1260 kcal
|
Fat: 37.09g | Prot: 60.71g | Carbs: 161.26g.
Breakfast: Oliiviöljy, Valioravinto Oluthiiva, Kahvi, Eldorado Persikkarahka. Lunch: Maitokahvi, Gelatelli Mango Sorbet , Nuudelit, Misokeitto, Yutaka Korean Kimchi. Dinner: Oatly Kauramaito Luomu, Santa Maria Original Soft Tortilla. Snacks/Other: SportLife Nutrition Night Time Protein, Juustoportti Sokeroimaton Vadelma-Mansikka Keitto, Valio Pehmeä Rahka, Valio Maustamaton Raejuusto, Juustoportti AB Jogurtti Ananas-Kookos, Dexal Energy Gel Acacia Honey, Juustoportti Sokeroimaton Mango-Appelsiini Keitto . more...
|
|
1520 kcal
|
Exercise:
kävely - 2 hours and 55 minutes, treeni - 26 minutes, Resting - 15 hours and 38 minutes, Sleeping - 5 hours and 1 minute. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorejajore's Weight History
|