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LadySchattentanz
Journal
15 Jan 14
LadySchattentanz's Journal, 15 Jan 14
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Weigh In record (no journal entry) for 15 January 2014
58 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 January 2014:
1553 kcal
Fat: 28.10g | Prot: 57.68g | Carbs: 267.95g.
Breakfast:
Hofgut Laugenbrezeln, Ja! Frischkäse mit Kräutern.
Lunch:
Vegetaria Vegetarische Klößchen, Barilla Fusilli.
Dinner:
Möhren.
more...
2107 kcal
Exercise:
Standing - 4 hours, Sitting - 6 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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LadySchattentanz's Weight History
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