LadySchattentanz's Journal, 15 Jan 14

LadySchattentanz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 January 2014

58 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2014:

1553 kcal

Fat: 28.10g | Prot: 57.68g | Carbs: 267.95g. Breakfast: Hofgut Laugenbrezeln, Ja! Frischkäse mit Kräutern. Lunch: Vegetaria Vegetarische Klößchen, Barilla Fusilli. Dinner: Möhren. more...

2107 kcal

Exercise: Standing - 4 hours, Sitting - 6 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

LadySchattentanz's Weight History

View Complete History

LadySchattentanz's Journal, 15 Jan 14

Submit a Comment

LadySchattentanz's Weight History