Weigh In record (no journal entry) for 05 May 2021
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75.4 kg
Lost so far: 2.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 48.49g | Prot: 86.52g | Carbs: 114.69g.
Breakfast: Oatmeal, Butter, Coffee, Trader Joe's Persian Cucumber, Tomatoes, Scrambled Egg . Lunch: Skinless Chicken Breast, Buckwheat Groats (Cooked, Roasted). Dinner: Lifeway Foods Low Fat Farmer Cheese. Snacks/Other: Apples, Bananas. more...
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Losing 6.3 kg a Week
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JuliaBagri's Weight History
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