Weigh In record (no journal entry) for 05 May 2021
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85.4 kg
Lost so far: 14.9 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 25.68g | Prot: 82.60g | Carbs: 128.13g.
Breakfast: Batata Doce. Lunch: Alface, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Paleta Bovina Cozida, Alface, Quero Feijão Carioca , Sadia Peito de Peru Defumado (40g). Snacks/Other: Arroz Branco (Cozido), Camponesa Leite em Pó Integral, Leite (Leite Integral). more...
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Losing 3.5 kg a Week
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mariana lamanda's Weight History
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