Weigh In record (no journal entry) for 05 May 2021
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99.2 kg
Lost so far: 12.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 45.46g | Prot: 158.70g | Carbs: 143.94g.
Breakfast: Lepti Trim6 Creamy Chocolate Shake Meal Replacement, PBfit Peanut Butter Powder, Vitamin Shoppe Psyllium Husks. Lunch: One Bar Maple Glazed Doughnut, Quest Oatmeal Chocolate Chip Protein Bar. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Betty Crocker Seasoned Skillets Potatoes Roasted Garlic & Herb, Smashburger Side Salad (No Dressing), Cooked Broccoli (Fat Not Added in Cooking), Cooked Asparagus (from Fresh), Sargento Sliced Pepper Jack Cheese, Skinless Chicken Breast. more...
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Gaining 0.6 kg a Week
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dwightstelly's Weight History
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