Weigh In record (no journal entry) for 05 May 2021
|
52 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 19.90g | Prot: 54.28g | Carbs: 32.44g.
Breakfast: Çiğ Köfte, Çiğ Köfte, Sıcak Suda Pişirilmiş Yumurta. Dinner: Tavuk Göğsü (Derisi Yenmeden). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
generalesdeath's Weight History
|