Weigh In record (no journal entry) for 05 May 2021
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134.0 kg
Lost so far: 13.7 kg.
Still to go: 32.0 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 139.71g | Prot: 124.43g | Carbs: 178.15g.
Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Nature Valley Roasted Nut Crunch Bar - Almond Crunch, Twinings Irish Breakfast Tea, Dasani Bottled Water (16.9 oz). Lunch: Krakus Polish Deli Ham, Mission Flour Tortilla, Pepsi Diet Pepsi (16.9 oz), Kraft Garlic Aioli, Sargento Natural Provolone Cheese. Dinner: Marketside Celery Sticks, Bariatric Fusion High Protein Meal Replacement, Simple Truth Organic 2% Reduced Fat Milk, Dasani Bottled Water (16.9 oz), Pepsi Diet Pepsi (20 oz). Snacks/Other: Kroger Kaleidos Thins, Dasani Bottled Water (16.9 oz), Dasani Bottled Water (16.9 oz), Powerade Zero Mixed Berry (20 oz), Member's Mark Extra Large Virginia Peanuts with Sea Salt, Member's Mark Natural Shelled Walnuts, Sargento Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5), Dasani Bottled Water (16.9 oz), Sargento Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5). more...
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Gaining 0.4 kg a Week
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Teddee-D's Weight History
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