Weigh In record (no journal entry) for 05 May 2021
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75.6 kg
Lost so far: 3.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 27.69g | Prot: 67.74g | Carbs: 147.77g.
Breakfast: Club Social Original , Ritter Barra de Cereal Brigadeiro. Lunch: Aviação Manteiga com Sal, Cebolas, Batata Inglesa Cozida, Peito de Frango Cru. Dinner: Ovo (Inteiro), Clara de Ovo, Leite Integral, Yoki Tapioca. more...
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Losing 4.2 kg a Week
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dani0988's Weight History
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