GiuliaMazzilli's Journal, 05 May 21

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Weigh In record (no journal entry) for 05 May 2021

57 kg Lost so far: 9.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:

853 kcal

Fat: 19.42g | Prot: 62.49g | Carbs: 106.35g. Breakfast: Cacao Amaro in Polvere, Latteria Yogurt Magro Bianco, Mela. Lunch: Lidl Prosciutto Cotto Sgrassato, Findus Fagiolini Primavera, Olio Extra Vergine di Oliva, Crackers Integrali. Dinner: Galbusera Cracker Integrali Riso Su Riso, Milbona Fiocchi di Latte. more...

1608 kcal

Exercise: Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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GiuliaMazzilli's Weight History

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GiuliaMazzilli's Journal, 05 May 21

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GiuliaMazzilli's Weight History