Weigh In record (no journal entry) for 05 May 2021
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63.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.13g | Prot: 108.93g | Carbs: 136.49g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Cuscuz (Cozido), Ovo Frito. Lunch: Melancia, Arroz Branco (Cozido), Arroz Branco (Cozido), Tomates, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Banana Prata, Growth Supplements Protein Bar com Recheio Sabor Avelã. more...
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Gaining 0.9 kg a Week
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Eppursimuov3's Weight History
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