Weigh In record (no journal entry) for 05 May 2021
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70.6 kg
Lost so far: 7.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 8.13g | Prot: 44.84g | Carbs: 36.76g.
Breakfast: Quest Vanilla Milkshake Protein Powder, Vitamin Shoppe Psyllium Husks. Lunch: One Bar Maple Glazed Doughnut. Dinner: Mixed Salad Greens. more...
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Gaining 5.7 kg a Week
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karlastelly's Weight History
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