Weigh In record (no journal entry) for 05 May 2021
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77.3 kg
Lost so far: 7.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 40.83g | Prot: 66.64g | Carbs: 65.28g.
Breakfast: Ovo Cozido, Café, Queijo Minas, Queijo Mozzarella. Lunch: Batata Doce, Sadia Filezinho de Frango (Sassami), Brócolis, Agrião, Alface. Dinner: Gomes da Costa Patê de Atum com Azeitonas, Vigor Queijo Parmesão Ralado, Vigor Requeijão Cremoso Tradicional, Da Terrinha Tapioca, Ovo. more...
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Losing 2.8 kg a Week
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Tatananda's Weight History
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