Weigh In record (no journal entry) for 05 May 2021
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55.3 kg
Lost so far: 0.8 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.04g | Prot: 118.03g | Carbs: 132.90g.
Breakfast: Perugina Cacao Amaro, Lindt Cioccolato Fondente 78%, Mulino Bianco Fette Biscottate Integrali (8,8g), Fage Yogurt Greco Total 0%, Vitasoya Soyadrink. Lunch: Daily Bread Pane ai 4 Cereali, Olio Extra Vergine di Oliva, Zucchine, Fesa di Tacchino. Dinner: Farina d'avena, Misura Stevia, Perugina Cacao Amaro, Nescafe Caffè per Latte, Rapunzel Olio di Cocco, Banana, Lindt Cioccolato Fondente 78%, Alesto Nocciole, Carote, Cocomero, Salmone. Snacks/Other: Milbona Dessert Proteico Vaniglia, Banana. more...
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1680 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 19 minutes, Apple Health - 22 hours and 41 minutes. more...
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Losing 1.4 kg a Week
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Eleonoralav95's Weight History
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