Weigh In record (no journal entry) for 05 May 2021
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 27.37g | Prot: 36.68g | Carbs: 174.39g.
Breakfast: Kerupuk Makanan Ringan, Jeruk (dengan Kulit), Jeruk Keprok (Jeruk Mandarin), Jeruk, Jus Jeruk Peras Segar, Fitbar Fitbar Tiramisu Delight . Dinner: Bango Kecap Manis Light, Telur Ceplok, Nasi Putih, Es Teh, Kanzler Singles Original. more...
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Losing 0.3 kg a Week
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devinaokta's Weight History
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