Weigh In record (no journal entry) for 05 May 2021
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81.4 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 59.28g | Prot: 49.97g | Carbs: 99.14g.
Breakfast: Peanut Butter, Hard Bread Sticks, Cheerios, Whole Milk, Water, Coffee. Lunch: Kroger Roasted Red Peppers, Wellsley Farms Marinated Mushrooms, Kroger Deli Thin Sliced Pepperoni. Dinner: Olive Oil, Bush's Best Cannellini Beans, Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Food Lion Italian Bread with Sesame Seed, Boar's Head Sandwich Style Pepperoni, Sutter Home Pinot Grigio. more...
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Losing 3.8 kg a Week
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Pearsall30-34's Weight History
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