Weigh In record (no journal entry) for 05 May 2021
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54.2 kg
Lost so far: 3.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 57.74g | Prot: 49.46g | Carbs: 132.57g.
Breakfast: Pisang, Chiffon cake coklat, Kue Tambang, Sayur Lodeh, Nasi Putih, Ayam Goreng, Tempe Goreng. Dinner: Kue Tambang, Brownies. Snacks/Other: Nabati Cheese Wafer, Nasi Putih, Sayur Bening Bayam, Hati Ayam, Sambal Goreng Kentang, Tempe Goreng, Tempe Mendoan. more...
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Losing 0.9 kg a Week
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Bektiprihan's Weight History
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