Azwar Batistotti's Journal, 05 May 21

Gak Naek Gak Turun.. Hehehe.. 🤣😅😁
70 kg Lost so far: 11 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2021:
965 kcal Fat: 35.62g | Prot: 47.52g | Carbs: 117.08g.   Breakfast: Aqua Air Mineral. Dinner: Nasi Goreng tanpa Daging, Kokita Sambal Rawit Bawang, Udang Goreng, Rempeyek, Sambal Goreng, Lalapan, Rendang, Paha Ayam Panggang (Kulit Dimakan), Nasi Liwet. Snacks/Other: Kurma, Air, Aqua Air Mineral. more...
1714 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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Azwar Batistotti's Weight History


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