Weigh In record (no journal entry) for 05 May 2021
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71.6 kg
Lost so far: 7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 38.59g | Prot: 57.18g | Carbs: 141.94g.
Breakfast: Sant'Anna Acqua Naturale, Cappuccino, Activia Yogurt Mirtillo. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Carpaccio di Manzo, Pane di Semola, Brodo di Pollo. Dinner: Pane di Semola, Brodo di Pollo. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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Yuliza84's Weight History
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