Weigh In record (no journal entry) for 05 May 2021
|
68.9 kg
Lost so far: 13.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 54.69g | Prot: 54.81g | Carbs: 32.10g.
Breakfast: JLC Творог 5%, Чай с Молоком, Овсяноблин. Lunch: Вареное Яйцо, Белый Хлеб, Колбаса Варено-Копченая, Салат из Помидоров и Огурцов, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Майса_маха's Weight History
|