Weigh In record (no journal entry) for 05 May 2021
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68.1 kg
Lost so far: 21.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 18.19g | Prot: 39.57g | Carbs: 97.06g.
Breakfast: Polonez Fit Yaşam Piliç Füme Eti. Lunch: Starbucks Buzlu Caffè Americano (Tall), Polonez Hindi Füme XL , Mis Tam Yağlı Kaymaklı Yoğurt, Kekik, Yeşil Biber, Nuh Ankara Tam Buğday Makarna, Tat Bezelye Konservesi, Soğan veya Taze Soğan, Karabiber, İnci Tane Mısır, Polonez Piliç Füme Eti XL, Bağdat Pul Biber. Dinner: Starbucks Elmalı Fit Kek. Snacks/Other: Fellas Protein Bar Peanut & Cacao. more...
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Losing 0.7 kg a Week
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Strawberry Miilk's Weight History
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